Sleep Position When Sleeping With Your Partner, Talks About The Quality Of The Relationship


The sleeping position of couples in bed and the distance between them can be an indicator of the level of happiness and fullness of the relationship.

At least that is what emerges from a study led by the American psychologist Richard Wiseman of Hertfordshire University (UK), the results of which were published at the Edinburgh International Science Festival.

The Sleeping Posture Indicates The Quality Of Your Relationship

It seems that our sleeping position could predict a number of factors related to our way of being, as we saw in the previous article, “the sleeping posture says a lot about your personality.” It is also important to remember the eight serious health consequences of a few hours ‘ sleep: sleep is a basic function for our brain and body to rest.

Data Revealed By The Study!

Now, this research has managed to draw exciting conclusions after examining the habits of more than a thousand people in terms of the quality of the affective relationship and its correlation with certain rest habits.:

  • 42% of the couples studied usually sleep with their backs turned on each other.
  • 31% sleep side by side.
  • Only 4% of the total rests face to face.
  • 34% sleep while in physical contact.
  • 12% sleep at a distance of less than 2.5 centimeters.
  • 2% sleep with a separation of 75 centimeters or more.

Some Curious Conclusions

The research collects the legacy of psychiatrist Samuel Dunkell, who has already developed certain concepts and studied how couples develop at the time of sleep and compared it to the degree of happiness of the relationship. He established that couples who live a sweeter moment and live the relationship in fullness are those who sleep face to face and maintain physical contact.

In case they don’t touch each other while resting, a good indicator of the quality of the relationship is that they sleep looking the same way. “93% of couples who sleep in contact reported feeling very happy in the relationship, while the percentage fell to 68% among couples who do not sleep while maintaining physical contact,” says Wiseman and couples who sleep more than 75 centimeters expressed their unhappiness in the relationship.

The research also drew interesting conclusions: those with the highest score in extraversion prefer to sleep close to their partner, while the most creative participants usually lie on their left side.

Dunkell discovered years ago that slumbering was an indicator of self-confidence and extravagance, or sleeping upside down was a sign of perfectionist people. Sleeping with crossed legs may indicate that it is a person with a tendency to compromise, and the fetal position is related to indecisiveness, self-esteem below the average, and a certain predisposition to anxiety.


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